What if the way you think is quietly shaping what you experience every day? In this workshop, we’ll explore how your brain’s built-in filtering system influences what you notice, believe, and act on—and how this directly impacts your results. You’ll learn how habitual thought patterns can keep you stuck in cycles that reinforce stress, doubt, or limitation, and how to intentionally shift those patterns using mental fitness practices. Blending neuroscience with practical tools, this session will introduce simple, powerful techniques to help you redirect your focus, build new neural pathways, and align your thoughts, emotions, and actions with what you want to create in your life.
Cost: $35

Note: The Zoom link will be provided on the Thank You page after your payment is successfully processed. Please make sure to check the page immediately after completing your payment to access the link.

Please note all events are scheduled in Pacific Time.