Jun
15
to Aug 31

5-Day Summer Connection Challenge

Sign up anytime between June 15th and –August 31st  

Cost:$35

Summer doesn't have to be filled with elaborate plans to be meaningful. Join me for a simple 5-day challenge designed to help you strengthen your connection with your child through small, intentional moments that fit into real family life.

Once you sign up, you’ll receive five short daily emails with a science-backed parenting insight, a practical connection activity, and a bonus tip to help you create more joy, presence, and meaningful memories this summer. Designed for parents of children of all ages. Because the moments your child remembers most won't be the perfect activities. They'll be the moments they felt connected to you.

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Jun
23
12:00 PM12:00

Parent Workshop: Tantrums, Big Emotions, and What’s Beneath the Behavior

Tantrums are not just for toddlers. Big emotional reactions can show up at every age, from young children collapsing into tears to teens slamming doors or shutting down completely. While the behaviors may look different, the nervous system underneath is often communicating the same thing: “I’m overwhelmed.”

In this workshop, we’ll explore what is actually happening in the brain and body during tantrums and emotional outbursts, and why traditional responses often escalate rather than calm the moment. Parents will learn how to respond in ways that support regulation, connection, and emotional resilience while still holding healthy boundaries.

Together, we’ll discuss how to stay grounded during emotionally charged moments, how to separate behavior from identity, and how to help children move through big feelings without shame. This workshop will include neuroscience, practical tools, real life examples, and language parents can begin using immediately with children of all ages, including teens.

Cost: $35

Note: The Zoom link will be provided on the Thank You page after your payment is successfully processed. Please make sure to check the page immediately after completing your payment to access the link.

Please note all events are scheduled in Pacific Time.

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Jun
16
12:00 PM12:00

Coaching Conversations

Parenting comes with its fair share of challenges, and sometimes, a little support can make all the difference. Coaching Conversations is a welcoming space for parents to get a sneak peek into parent coaching, receive expert guidance, and exchange ideas with other parents who understand the journey.

Whether you're navigating tantrums, bossiness, constant complaining, aggression, or setting boundaries, this session offers a chance to bring your questions, gain fresh insights, and walk away with practical strategies to create a more connected and harmonious home.

Drop in, ask questions, and discover the power of parent coaching in a supportive, judgment-free environment.

Via Zoom | Cost: Free

Note: The Zoom link will be provided on the “Thank You” page after your registration is successfully processed. Please make sure to check the page immediately after completing your payment to access the link.

Please note all events are scheduled in Pacific Time.

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Jun
11
12:00 PM12:00

Conscious Parenting Lab

The Conscious Parenting Lab is a space to reflect, share, and grow together as we explore parenting as a mindful and intentional practice. Rooted in the belief that “parenting with intention is one of the most powerful ways we can change the world,” the Lab invites us to see our children as teachers, use our triggers as opportunities for healing, and bring greater patience, presence, and compassion into family life. Together, we nurture both our children and ourselves in ways that ripple outward, cultivating more love, connection, and consciousness in the world.

Via Zoom | Cost: Free

Note: The Zoom link will be provided on the “Thank You” page after your registration is successfully processed. Please make sure to check the page immediately after completing your payment to access the link.

Please note all events are scheduled in Pacific Time.

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May
26
12:00 PM12:00

From Thought to Reality: the Mental Fitness Approach to Manifestation

What if the way you think is quietly shaping what you experience every day? In this workshop, we’ll explore how your brain’s built-in filtering system influences what you notice, believe, and act on—and how this directly impacts your results. You’ll learn how habitual thought patterns can keep you stuck in cycles that reinforce stress, doubt, or limitation, and how to intentionally shift those patterns using mental fitness practices. Blending neuroscience with practical tools, this session will introduce simple, powerful techniques to help you redirect your focus, build new neural pathways, and align your thoughts, emotions, and actions with what you want to create in your life.
Cost: $35

Note: The Zoom link will be provided on the Thank You page after your payment is successfully processed. Please make sure to check the page immediately after completing your payment to access the link.

Please note all events are scheduled in Pacific Time.

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May
19
12:00 PM12:00

Coaching Conversations

Parenting comes with its fair share of challenges, and sometimes, a little support can make all the difference. Coaching Conversations is a welcoming space for parents to get a sneak peek into parent coaching, receive expert guidance, and exchange ideas with other parents who understand the journey.

Whether you're navigating tantrums, bossiness, constant complaining, aggression, or setting boundaries, this session offers a chance to bring your questions, gain fresh insights, and walk away with practical strategies to create a more connected and harmonious home.

Drop in, ask questions, and discover the power of parent coaching in a supportive, judgment-free environment.

Via Zoom | Cost: Free

Note: The Zoom link will be provided on the “Thank You” page after your registration is successfully processed. Please make sure to check the page immediately after completing your payment to access the link.

Please note all events are scheduled in Pacific Time.

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May
14
12:00 PM12:00

Conscious Parenting Lab

The Conscious Parenting Lab is a space to reflect, share, and grow together as we explore parenting as a mindful and intentional practice. Rooted in the belief that “parenting with intention is one of the most powerful ways we can change the world,” the Lab invites us to see our children as teachers, use our triggers as opportunities for healing, and bring greater patience, presence, and compassion into family life. Together, we nurture both our children and ourselves in ways that ripple outward, cultivating more love, connection, and consciousness in the world.

Via Zoom | Cost: Free

Note: The Zoom link will be provided on the “Thank You” page after your registration is successfully processed. Please make sure to check the page immediately after completing your payment to access the link.

Please note all events are scheduled in Pacific Time.

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Mar
23
12:00 PM12:00

Parent Workshop - Via Zoom

Rupture and Repair: What to Do After You Lose Your Cool

Parenting happens in real time, under real pressure, and moments of disconnection are inevitable. In this workshop, we’ll explore why rupture is a natural part of close relationships and how intentional repair is what builds trust, safety, and resilience over time. You’ll learn what repair really is (and isn’t), why it doesn’t need to happen in the heat of the moment, and how small, sincere repairs can restore connection without overexplaining or self-blame. You’ll leave with simple language and tools you can use right away, and a renewed sense that one hard moment does not define your relationship.

Cost: $35

Please note all events are scheduled in Pacific Time.



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Mar
17
12:00 PM12:00

Coaching Conversations - Via Zoom

The Conscious Parenting Lab is a space to reflect, share, and grow together as we explore parenting as a mindful and intentional practice. Rooted in the belief that “parenting with intention is one of the most powerful ways we can change the world,” the Lab invites us to see our children as teachers, use our triggers as opportunities for healing, and bring greater patience, presence, and compassion into family life. Together, we nurture both our children and ourselves in ways that ripple outward, cultivating more love, connection, and consciousness in the world.

Cost: Free

Please note all events are scheduled in Pacific Time.

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Mar
12
12:00 PM12:00

Conscious Parenting Lab - Via Zoom

The Conscious Parenting Lab is a space to reflect, share, and grow together as we explore parenting as a mindful and intentional practice. Rooted in the belief that “parenting with intention is one of the most powerful ways we can change the world,” the Lab invites us to see our children as teachers, use our triggers as opportunities for healing, and bring greater patience, presence, and compassion into family life. Together, we nurture both our children and ourselves in ways that ripple outward, cultivating more love, connection, and consciousness in the world.

Cost: Free

Please note all events are scheduled in Pacific Time.

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Feb
17
12:00 PM12:00

Coaching Conversations - Via Zoom

Parenting comes with its fair share of challenges, and sometimes, a little support can make all the difference. Coaching Conversations is a welcoming space for parents to get a sneak peek into parent coaching, receive expert guidance, and exchange ideas with other parents who understand the journey.

Whether you're navigating tantrums, bossiness, constant complaining, aggression, or setting boundaries, this session offers a chance to bring your questions, gain fresh insights, and walk away with practical strategies to create a more connected and harmonious home.

Drop in, ask questions, and discover the power of parent coaching in a supportive, judgment-free environment.

Cost: Free

Please note all events are scheduled in Pacific Time.

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Feb
12
12:00 PM12:00

Conscious Parenting Lab - Via Zoom

The Conscious Parenting Lab is a space to reflect, share, and grow together as we explore parenting as a mindful and intentional practice. Rooted in the belief that “parenting with intention is one of the most powerful ways we can change the world,” the Lab invites us to see our children as teachers, use our triggers as opportunities for healing, and bring greater patience, presence, and compassion into family life. Together, we nurture both our children and ourselves in ways that ripple outward, cultivating more love, connection, and consciousness in the world.

Cost: Free

Please note all events are scheduled in Pacific Time.

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Jan
29
12:00 PM12:00

New Year, New You: Positive Parenting for 2026 - Via Zoom

Parenting can feel overwhelming when stress and negative thought patterns take over. In this New Year kickoff workshop, you’ll learn what mental fitness really means and how it goes beyond mindfulness to support calmer, more connected parenting. We’ll explore how the brain is wired to default to negativity, especially under pressure, and how that shows up in our reactions with our kids. Through simple, science-based exercises, you’ll gain practical tools to build resilience, strengthen relationships, and parent with more intention and confidence in 2026.

Cost: $35

Note: The Zoom link will be provided on the Thank You page after your payment is successfully processed. Please make sure to check the page immediately after completing your payment to access the link.

Please note all events are scheduled in Pacific Time.

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Jan
20
12:00 PM12:00

Coaching Conversations - Via Zoom

Parenting comes with its fair share of challenges, and sometimes, a little support can make all the difference. Coaching Conversations is a welcoming space for parents to get a sneak peek into parent coaching, receive expert guidance, and exchange ideas with other parents who understand the journey. Whether you're navigating tantrums, bossiness, constant complaining, aggression, or setting boundaries, this session offers a chance to bring your questions, gain fresh insights, and walk away with practical strategies to create a more connected and harmonious home. Drop in, ask questions, and discover the power of parent coaching in a supportive, judgment-free environment.

Cost: Free

Please note all events are scheduled in Pacific Time.

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Jan
15
12:00 PM12:00

Conscious Parenting Lab - Via Zoom

The Conscious Parenting Lab is a space to reflect, share, and grow together as we explore parenting as a mindful and intentional practice. Rooted in the belief that “parenting with intention is one of the most powerful ways we can change the world,” the Lab invites us to see our children as teachers, use our triggers as opportunities for healing, and bring greater patience, presence, and compassion into family life. Together, we nurture both our children and ourselves in ways that ripple outward, cultivating more love, connection, and consciousness in the world.

Cost: Free

Please note all events are scheduled in Pacific Time.

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Dec
11
12:00 PM12:00

Coaching Conversations: Free Parent Coaching December 11th (Via Zoom)

Parenting comes with its fair share of challenges, and sometimes, a little support can make all the difference. Coaching Conversations is a welcoming space for parents to get a sneak peek into parent coaching, receive expert guidance, and exchange ideas with other parents who understand the journey.

Whether you're navigating tantrums, bossiness, constant complaining, aggression, or setting boundaries, this session offers a chance to bring your questions, gain fresh insights, and walk away with practical strategies to create a more connected and harmonious home.

Drop in, ask questions, and discover the power of parent coaching in a supportive, judgment-free environment.

Please note all events are scheduled in Pacific Time.

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Dec
9
12:00 PM12:00

The Conscious Parenting Lab Parenting with Intention: A Path to Healing and Connection Via Zoom on Tuesday December 9th

The Conscious Parenting Lab is a space to reflect, share, and grow together as we explore parenting as a mindful and intentional practice. Rooted in the belief that “parenting with intention is one of the most powerful ways we can change the world,” the Lab invites us to see our children as teachers, use our triggers as opportunities for healing, and bring greater patience, presence, and compassion into family life. Together, we nurture both our children and ourselves in ways that ripple outward, cultivating more love, connection, and consciousness in the world.

Please note all events are scheduled in Pacific Time.

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Dec
8
12:00 PM12:00

Presence over Presents: cultivating gratitude and connection throughout the holiday season

Navigating the holidays with children is no easy task. What should be a season of joy and connection often becomes filled with overbooked schedules, overstimulation, and stress for both parents and kids. This workshop will help parents set positive holiday intentions, simplify the season, and create family traditions that foster warmth and belonging. We’ll also explore the idea of “presence over presents” to bring deeper meaning to gift-giving and share simple tools to help parents stay calm, steady, and grounded during even the busiest holiday moments. Leave with practical strategies to create more peace, joy, and lasting connection for your family this holiday season.

Please note all events are scheduled in Pacific Time.
Cost: $35

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Nov
17
12:00 PM12:00

Coaching Conversations: Free Parent Coaching November 17th (Via Zoom)

Parenting comes with its fair share of challenges, and sometimes, a little support can make all the difference. Coaching Conversations is a welcoming space for parents to get a sneak peek into parent coaching, receive expert guidance, and exchange ideas with other parents who understand the journey.

Whether you're navigating tantrums, bossiness, constant complaining, aggression, or setting boundaries, this session offers a chance to bring your questions, gain fresh insights, and walk away with practical strategies to create a more connected and harmonious home.

Drop in, ask questions, and discover the power of parent coaching in a supportive, judgment-free environment.

Please note all events are scheduled in Pacific Time.

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Nov
13
12:00 PM12:00

Boundaries, Connection, and Confident Leadership in Parenting

In this workshop, we’ll explore how setting boundaries can strengthen your relationship with your child while providing the safety and structure they need to thrive. Boundaries are not about control or harsh rules, they are about clarity and follow-through: what you as the parent will do, not what your child must do. Together we’ll look at the difference between requests and true boundaries, the role of parents as confident leaders and children as feelers of their own emotions, and how to hold limits with both firmness and empathy. We’ll also discuss common challenges such as tantrums and screen time, and how validating emotions while holding boundaries helps children build resilience and trust. Finally, we’ll practice how mental fitness skills can support parents in staying calm, grounded, and intentional so that boundaries become an opportunity for deeper connection, not conflict.

Please note all events are scheduled in Pacific Time.
Cost: $35

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Nov
6
12:00 PM12:00

The Conscious Parenting Lab Parenting with Intention: A Path to Healing and Connection Via Zoom on Thursday, November 6th

The Conscious Parenting Lab is a space to reflect, share, and grow together as we explore parenting as a mindful and intentional practice. Rooted in the belief that “parenting with intention is one of the most powerful ways we can change the world,” the Lab invites us to see our children as teachers, use our triggers as opportunities for healing, and bring greater patience, presence, and compassion into family life. Together, we nurture both our children and ourselves in ways that ripple outward, cultivating more love, connection, and consciousness in the world.

Please note all events are scheduled in Pacific Time.

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Oct
20
12:00 PM12:00

Coaching Conversations: Free Parent Coaching October 20 (Via Zoom)

Parenting comes with its fair share of challenges, and sometimes, a little support can make all the difference. Coaching Conversations is a welcoming space for parents to get a sneak peek into parent coaching, receive expert guidance, and exchange ideas with other parents who understand the journey.

Whether you're navigating tantrums, bossiness, constant complaining, aggression, or setting boundaries, this session offers a chance to bring your questions, gain fresh insights, and walk away with practical strategies to create a more connected and harmonious home.

Drop in, ask questions, and discover the power of parent coaching in a supportive, judgment-free environment.

Please note all events are scheduled in Pacific Time.

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Oct
9
12:00 PM12:00

The Conscious Parenting Lab (Via Zoom)

The Conscious Parenting Lab is a space to reflect, share, and grow together as we explore parenting as a mindful and intentional practice. Rooted in the belief that “parenting with intention is one of the most powerful ways we can change the world,” the Lab invites us to see our children as teachers, use our triggers as opportunities for healing, and bring greater patience, presence, and compassion into family life. Together, we nurture both our children and ourselves in ways that ripple outward, cultivating more love, connection, and consciousness in the world.

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Sep
23
12:00 PM12:00

Coaching Conversations: Free Parent Coaching September 23 (Via Zoom)

Parenting comes with its fair share of challenges, and sometimes, a little support can make all the difference. Coaching Conversations is a welcoming space for parents to get a sneak peek into parent coaching, receive expert guidance, and exchange ideas with other parents who understand the journey.

Whether you're navigating tantrums, bossiness, constant complaining, aggression, or setting boundaries, this session offers a chance to bring your questions, gain fresh insights, and walk away with practical strategies to create a more connected and harmonious home.

Drop in, ask questions, and discover the power of parent coaching in a supportive, judgment-free environment.

Please note all events are scheduled in Pacific Time.

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Sep
11
12:00 PM12:00

Parenting in Today’s World: Understanding the Challenges and Finding Your Way

Parenting today comes with unique challenges: screens are everywhere, structured lessons replace free play, academic pressure starts early, and many parents feel isolated without nearby extended family. Add to that limited time in nature and the constant push to “do it all,” and it’s no wonder parents feel friction at home.

In this interactive, one-hour workshop, you’ll explore practical strategies to navigate these modern pressures. Through hands-on exercises, reflection, and brainstorming, you’ll learn how to strengthen connection with your child, protect meaningful moments, and support emotional growth—for both you and your family. You’ll leave with actionable tools to slow down family life, build stronger bonds, and feel more confident in your parenting.

Please note all events are scheduled in Pacific Time.
Cost: $35

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Aug
26
12:00 PM12:00

Coaching Conversations: Free Parent Coaching August 26 (Via Zoom)

Parenting comes with its fair share of challenges, and sometimes, a little support can make all the difference. Coaching Conversations is a welcoming space for parents to get a sneak peek into parent coaching, receive expert guidance, and exchange ideas with other parents who understand the journey.

Whether you're navigating tantrums, bossiness, constant complaining, aggression, or setting boundaries, this session offers a chance to bring your questions, gain fresh insights, and walk away with practical strategies to create a more connected and harmonious home.

Drop in, ask questions, and discover the power of parent coaching in a supportive, judgment-free environment.

Please note all events are scheduled in Pacific Time.

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Aug
4
to Aug 8

Five-Day Back to School Challenge

What if Back-to-School Felt… Easier?

Join the 5-Day Back-to-School Challenge and receive daily emails with simple, connection-based strategies to ease the transition. Each day offers a bite-sized idea, activity, or reflection to help you and your child feel more grounded, supported, and confident as summer winds down.

Let’s bring more calm, connection, and confidence into the start of the school year!

Please note all events are scheduled in Pacific Time.
Cost: $20

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Jul
31
12:00 PM12:00

Back to School with Confidence: Strengthening Connection During Times of Transition

Whether your child is entering kindergarten or navigating the teenage years, the start of a new school year can bring a mix of emotions—excitement, anxiety, and everything in between. This interactive workshop is designed for parents of younger children and teens who want to support their kids through this important transition. You’ll explore how to fill your child’s “attachment cup,” create meaningful connection rituals, and communicate in ways that build trust and emotional resilience. Through relatable examples and practical tools, you’ll learn how to stay connected even as routines shift and academic pressures rise—so your child feels secure, confident, and ready to thrive.

Please note all events are scheduled in Pacific Time.
Cost: $35

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Jul
8
12:00 PM12:00

Coaching Conversations: Free Parent Coaching July 8 (Via Zoom)

Parenting comes with its fair share of challenges, and sometimes, a little support can make all the difference. Coaching Conversations is a welcoming space for parents to get a sneak peek into parent coaching, receive expert guidance, and exchange ideas with other parents who understand the journey.

Whether you're navigating tantrums, bossiness, constant complaining, aggression, or setting boundaries, this session offers a chance to bring your questions, gain fresh insights, and walk away with practical strategies to create a more connected and harmonious home.

Drop in, ask questions, and discover the power of parent coaching in a supportive, judgment-free environment.

Please note all events are scheduled in Pacific Time.

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Jun
23
to Jun 27

Why Nature is Exactly What Kids Need This Summer

  • Google Calendar ICS

Join my 5-Day Nature Challenge—running Monday, June 23rd through Friday, June 27th

A simple, science-backed invitation to step outside, slow down, and reconnect with the natural world.

Each day, you’ll receive a short email with:

Gentle, research-supported insights on how nature boosts calm, clarity, and well-being

Easy outdoor activities you can enjoy on your own or with your child or teen

Reflection prompts to help you deepen your awareness and restore your sense of wonder

Whether you're craving more peace in your own life or looking for meaningful ways to connect with your kids this summer, this challenge is your invitation to return to what truly nourishes us.

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Jun
17
12:00 PM12:00

Helping Kids Get Good at Struggling: Building Resilience Through Emotional Support (Via Zoom)

Many parents want to raise resilient kids who can bounce back from challenges, but it’s easy to step in too quickly when our children struggle. This interactive workshop explores how emotional validation and supportive presence can actually strengthen a child’s capacity to handle hard things. Through real-life examples and hands-on activities, you'll learn how to shift from rescuing to reassuring, coaching your child through frustration, disappointment, and failure while fostering self-trust and inner strength. Walk away with practical tools to help your child build grit, regulate emotions, and develop the confidence to face life’s ups and downs with courage.

Please note all events are scheduled in Pacific Time.
Cost: $35

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Jun
10
12:00 PM12:00

Coaching Conversations: Free Parent Coaching (Via Zoom)

Parenting comes with its fair share of challenges, and sometimes, a little support can make all the difference. Coaching Conversations is a welcoming space for parents to get a sneak peek into parent coaching, receive expert guidance, and exchange ideas with other parents who understand the journey.

Whether you're navigating tantrums, bossiness, constant complaining, aggression, or setting boundaries, this session offers a chance to bring your questions, gain fresh insights, and walk away with practical strategies to create a more connected and harmonious home.

Drop in, ask questions, and discover the power of parent coaching in a supportive, judgment-free environment.

Please note all events are scheduled in Pacific Time.

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